A healthy, protein-rich sandwich packed with halal turkey, red pepper hummus, spinach, carrots, and crunchy veggies.

Scale

Whole grain sandwich roll

4 oz sliced halal turkey breast

2 tbsp red pepper hummus

1/2 cup spinach leaves

1/4 cup shredded carrot

5–6 cucumber slices

1 tsp lemon juice

Slice the sandwich roll and toast lightly, if desired.

Spread the hummus evenly on the bottom half.

Layer spinach leaves across the hummus.

Add halal turkey and top with shredded carrot and cucumber slices.

Drizzle with lemon juice.

Close the sandwich and press gently to secure.

Feel free to swap the turkey with grilled tofu or chickpea patties for a vegetarian option.

Use gluten-free bread if needed.

Keywords: sandwich recipes, healthy lunch, hummus sandwich, turkey sandwich, protein-packed sandwich