A creamy, high-protein whipped cottage cheese spread that can be made sweet or savory—perfect for toast, bowls, and more.

Scale

1 cup full-fat or low-fat cottage cheese

1 tbsp lemon juice

1–2 tbsp olive oil or maple syrup

1/4 tsp sea salt (optional)

Optional savory add-ins: garlic, chives, sun-dried tomato

Optional sweet add-ins: vanilla powder, cinnamon, berries

Add cottage cheese, lemon juice, and flavor add-ins to a high-speed blender.

Blend for 30 seconds to 1 minute until smooth and whipped.

Taste and adjust seasoning or sweetener as needed.

Scoop into bowl or onto toast; garnish if desired.

Use full-fat cottage cheese for extra creaminess.

Great on toast, rice cakes, or dolloped into breakfast bowls.

Keywords: viral cottage cheese, whipped cottage cheese spread, high protein snack