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Frozen Yogurt Bark with Berries and Seeds


  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x

Description

A healthy, no-bake after school snack made with creamy yogurt, fruit, and crunchy toppings that kids and adults both love.


Ingredients

Scale

2 cups plain or vanilla Greek yogurt

2 tbsp honey or maple syrup

1/2 tsp vanilla bean powder

1/2 cup berries (blueberries, strawberries, or raspberries)

2 tbsp mini dairy-free chocolate chips or cacao nibs

2 tbsp pumpkin seeds or sunflower seeds

A pinch of cinnamon


Instructions

Line a baking tray with parchment paper or silicone baking mat.

In a bowl, mix yogurt, honey, and vanilla until smooth.

Spread the yogurt evenly onto the tray, about 1/2 inch thick.

Sprinkle berries, seeds, and chocolate evenly over the top.

Add a dash of cinnamon and gently press down toppings with a spatula.

Freeze the tray flat for at least 1 hour until solid.

Break into chunks and store in an airtight container in the freezer.

Notes

Use non-dairy yogurt for allergy-friendly options.

Switch toppings seasonally for variety and fun.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Calories: 120
  • Fat: 4g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: after school snack, yogurt bark, nut free snack, healthy snack kids