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Zesty Cod Tacos with Cilantro Lime Crema


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These quick and healthy cod tacos are packed with spice, crunch, and creaminess. Perfect for weeknight dinners or family gatherings.


Ingredients

Scale

1.5 lbs fresh cod fillets

2 tbsp lime juice

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp chili powder

0.5 tsp cumin

Salt and pepper to taste

2 cups shredded cabbage

0.5 cup chopped cilantro

8 small corn tortillas

Sliced jalapeños (optional)

Diced mango (optional)


Instructions

Pat cod fillets dry and place in a shallow dish.

Drizzle lime juice over cod.

Mix smoked paprika, garlic powder, chili powder, cumin, salt, and pepper. Rub over fillets.

Heat skillet with oil, cook cod for 3–4 minutes per side.

Toss cabbage with lime juice, cilantro, and a pinch of salt for slaw.

Blend yogurt, chopped cilantro, lime juice, and garlic for crema sauce.

Warm tortillas until pliable or slightly charred.

Assemble tacos with cod, slaw, and crema drizzle. Serve immediately.

Notes

For a lighter version, bake or air-fry the cod.

Serve with mango salsa or avocado slices for extra flair.

Great for custom taco bars at parties.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-seared
  • Cuisine: Mexican-American

Nutrition

  • Calories: 310
  • Fat: 11g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 60mg

Keywords: cod tacos, healthy fish tacos, cod dinner recipe