Description
A 5-minute creamy fruit smoothie made with banana, mixed berries, yogurt, and almond milk. Perfect for breakfast or mid-day energy boost.
Ingredients
1 cup frozen mixed berries
1/2 banana
3/4 cup almond milk
1/4 cup plain Greek yogurt
1 scoop plant-based protein powder (optional)
1 teaspoon chia seeds (optional)
Instructions
Add frozen berries and banana into blender.
Pour in almond milk and yogurt.
Add protein powder and chia, if using.
Blend on high until smooth and creamy, about 1 minute.
Adjust thickness with extra milk if needed.
Serve immediately or refrigerate up to 24 hours.
Notes
For extra creamy texture, use frozen banana.
Substitute Greek yogurt with plant-based version for dairy-free.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothies
- Method: Blended
- Cuisine: American
Nutrition
- Calories: 220
- Fat: 6g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 17g
- Cholesterol: 0mg
Keywords: easy smoothie recipes, banana berry smoothie, quick breakfast smoothie