Description
Make-ahead freezer breakfast burritos filled with scrambled eggs, beans, veggies, and cheese—perfect for quick, satisfying mornings without sacrificing taste.
Ingredients
10 large flour tortillas
8 eggs
1½ cups shredded cheese (cheddar or dairy-free blend)
1 cup cooked and seasoned pinto beans
1 cup cooked potatoes or hash browns
1 cup diced bell peppers
½ cup finely chopped onions
1 tsp cumin
1 tsp chili powder
Salt and pepper to taste
Olive oil or cooking spray
Instructions
Sauté onions and bell peppers in olive oil.
Scramble eggs with spices and seasonings.
Warm and season mashed beans.
Cook potatoes until golden brown.
Warm tortillas slightly to make them flexible.
Layer fillings in the center of each tortilla.
Fold and roll each tortilla tightly.
Wrap in parchment paper, then foil.
Freeze flat, then store in bags or airtight containers.
Notes
Use whole-grain or gluten-free tortillas if needed.
Don’t add high-moisture fillings like raw tomato or avocado before freezing.
Great for batch cooking and meal prep.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Freeze & Reheat
- Cuisine: American
Nutrition
- Calories: 320
- Fat: 14g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 155mg
Keywords: freezer breakfast burritos, make ahead breakfast, meal prep burritos