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Sweet Potato Chickpea Casserole Bowl


  • Total Time: 35 minutes
  • Yield: 2 bowls 1x

Description

A hearty, flavor-packed lunch bowl with roasted sweet potatoes and chickpeas, perfect for meal prep and served warm or chilled.


Ingredients

Scale

2 medium sweet potatoes, diced

1 can chickpeas, drained and rinsed

1 tsp smoked paprika

1/2 tsp turmeric

1 small red onion, thinly sliced

2 tablespoons olive oil

Salt and cracked pepper to taste

1 avocado, sliced

1 tbsp sesame seeds (optional)


Instructions

Preheat oven to 425°F and line a baking tray with parchment.

Toss sweet potatoes, chickpeas, and onion with olive oil, paprika, turmeric, salt, and pepper.

Roast for 25 minutes, flipping halfway through.

Assemble into bowls with avocado slices and top with sesame seeds.

Notes

Use air fryer for faster roasting time.

Pairs well with tahini sauce or lemon dressing.

Can be served cold as a salad.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch
  • Method: Roasting
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Calories: 460
  • Fat: 22g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: healthy lunch recipe, sweet potato bowl, chickpea casserole, vegetarian meal prep