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Healthy Roasted Vegetable Medley


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A simple, colorful roasted vegetable recipe using carrots, broccoli, and onions tossed in olive oil and spices—perfect as a side or main dish.


Ingredients

Scale

2 cups carrots, cut into 1-inch sticks

2 cups broccoli florets

1 red onion, cut into wedges

2 tbsp olive oil

1 tsp smoked paprika

1/2 tsp salt

1/4 tsp black pepper


Instructions

Preheat oven to 425°F.

Place vegetables on a parchment-lined baking sheet.

Drizzle with olive oil and sprinkle with spices.

Toss directly on the tray until evenly coated.

Roast for 20–25 minutes, shaking halfway through.

Optional: Broil for 2 minutes for crispier edges.

Notes

Use cauliflower, zucchini, or bell pepper as substitutes.

Great for meal-prepping—stays fresh up to 4 days in airtight containers.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: American

Nutrition

  • Calories: 120
  • Fat: 6g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy vegetable recipes, roasted vegetable medley, vegan side dish