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Juicy Mediterranean Lamb Burgers


  • Total Time: 20 minutes
  • Yield: 4 burgers 1x

Description

Flavor-packed lamb burgers made with fresh herbs, bold spices, and a yogurt kick for extra juiciness. Perfect for grilling or stove-top cooking.


Ingredients

Scale

1 lb ground lamb

1 small red onion, finely chopped

3 garlic cloves, minced

1 tsp ground cumin

1/2 tsp smoked paprika

1 tsp kosher salt

1/2 tsp chili flakes (optional)

2 tbsp chopped fresh parsley or mint

1 tbsp plain Greek yogurt

Black pepper to taste

Olive oil

Burger buns of your choice

Toppings such as lettuce, tomato, red onion, and pickles


Instructions

Mix lamb, onion, garlic, cumin, paprika, salt, chili flakes, herbs, yogurt, and black pepper in a bowl.

Form into 4 even patties without overworking the mixture.

Preheat grill or skillet over medium-high heat and lightly brush with olive oil.

Cook patties for 4–5 minutes per side, until internal temperature reaches 160°F.

Toast buns if desired, then assemble with toppings and chosen sauce.

Let burgers rest for 2–3 minutes before serving to lock in juices.

Notes

Add yogurt to patty mix to boost moisture.

Tzatziki and lemon tahini are ideal sauces.

Patties freeze well raw or cooked for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling or Pan-Searing
  • Cuisine: Mediterranean

Nutrition

  • Calories: 430
  • Fat: 32g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 105mg

Keywords: lamb burgers, Mediterranean burgers, easy lamb burger recipe