A warm, flavorful oatmeal bowl packed with banana, cinnamon, and protein to power your mornings.

Scale

1 cup rolled oats

2 cups unsweetened almond milk

1 ripe banana, mashed

1 scoop vanilla protein powder

1/2 tsp ground cinnamon

Pinch of sea salt

1 tsp maple syrup

Optional toppings: blueberries, almonds, hemp seeds

In a medium saucepan, combine oats, almond milk, mashed banana, cinnamon, salt, and protein powder.

Bring to a gentle simmer over medium heat, about 3–4 minutes.

Reduce heat and cook for another 4 minutes, stirring continuously until creamy.

Stir in maple syrup and remove from heat.

Add toppings and serve immediately or allow to cool for storage.

For thicker texture, reduce milk by 1/4 cup.

Add extra toppings like granola or nut butters for variety.

Keywords: protein oatmeal, healthy oatmeal breakfast, banana oatmeal with cinnamon