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Creamy Curry Chickpeas


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick and satisfying plant based dinner made with chickpeas, coconut milk, and spices.


Ingredients

Scale

2 tbsp olive oil

1 yellow onion, finely chopped

2 garlic cloves, minced

1 tsp grated ginger

1 tsp curry powder

½ tsp ground turmeric

¼ tsp chili flakes

1 can (15 oz) chickpeas, drained and rinsed

1 can (13.5 oz) coconut milk

½ tsp salt

Juice of ½ lime

2 cups spinach or kale, chopped

Fresh cilantro for garnish


Instructions

Heat oil in a skillet over medium heat. Sauté onion for 5 minutes until soft.

Add garlic and ginger. Cook until fragrant, about 2 minutes.

Stir in curry powder, turmeric, and chili flakes.

Add chickpeas and coconut milk. Season with salt. Simmer for 10 minutes.

Add chopped greens and lime juice. Stir until wilted.

Serve warm over rice or quinoa. Garnish with cilantro.

Notes

You can substitute kale with spinach or Swiss chard.

Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Plant Based

Nutrition

  • Calories: 290
  • Fat: 18g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: curry chickpeas, easy plant based dinner, coconut chickpeas