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Salmon Salad


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A refreshing salad featuring flaky salmon, vibrant greens, and a lemon mustard vinaigrette.


Ingredients

Scale

2 fresh salmon fillets (6 oz each)

4 cups mixed salad greens

1 cup cherry tomatoes, halved

1 cucumber, sliced

1/2 red onion, thinly sliced

1 avocado, diced

1/4 cup toasted almonds


Instructions

Season salmon fillets with salt, pepper, and lemon juice.

Cook salmon in olive oil over medium heat for 5-7 minutes per side.

Assemble salad greens, tomatoes, cucumber, and red onion in a bowl.

Flake salmon over the greens and top with avocado and almonds.

Drizzle with lemon mustard vinaigrette before serving.

Notes

Adjust salad ingredients to your preference.

Dress the salad just before serving to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Assemble
  • Cuisine: American

Nutrition

  • Calories: 450
  • Fat: 30g
  • Carbohydrates: 18g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: salmon salad, healthy salad, easy lunch