Description
Easy no-bake snack clusters made with oats, roasted chickpeas, chocolate, and almond butter. Perfect for work, school, or a quick post-gym treat.
Ingredients
1 cup rolled oats
1/2 cup chopped roasted chickpeas
1/4 cup honey
1/2 cup almond butter
1/4 cup dark chocolate chips
Dash of cinnamon
Pinch of sea salt
Instructions
In a small saucepan, warm almond butter and honey on low heat until smooth.
In a large bowl, mix oats, roasted chickpeas, cinnamon, and salt.
Pour the almond butter mix into the dry ingredients and stir well.
Fold in chocolate chips last.
Form tablespoon-sized balls or press into molds on a baking sheet.
Freeze for 5 minutes to set the clusters.
Store in a sealed container in the fridge or freezer.
Notes
Use granola in place of oats for crunchier texture.
Sunflower butter works as nut-free alternative.
Freeze individually wrapped for meal prep.
- Prep Time: 7 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Calories: 130
- Fat: 7g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: healthy snack recipes, oat energy bites, make ahead protein snacks