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Honey Garlic Chicken Bites with Crispy Broccoli


  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

A quick, flavorful dinner made with bite-sized chicken and broccoli, tossed in a sweet garlic glaze and air-fried to perfection.


Ingredients

Scale

1 lb boneless, skinless chicken breast

2 tbsp olive oil

1 tbsp low-sodium soy sauce

1 tbsp honey

3 garlic cloves, minced

1 tsp cornstarch

2 cups broccoli florets

Salt and pepper to taste


Instructions

Dice the chicken into bite-size chunks and pat dry.

Mix soy sauce, honey, garlic, cornstarch, and olive oil in a bowl, then coat the chicken.

Toss broccoli florets with olive oil, salt, and pepper separately.

Preheat air fryer to 390°F for two minutes.

Cook chicken in a single layer for 7–8 minutes, flipping halfway.

Remove chicken, air fry broccoli at 375°F for 6–7 minutes.

Plate both together and drizzle with any extra sauce.

Notes

Use tamari for a gluten-free version.

Swap broccoli with cauliflower or bell pepper for variation.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Air Fried
  • Cuisine: American

Nutrition

  • Calories: 310
  • Fat: 14g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 75mg

Keywords: air fryer chicken, honey garlic, air fryer dinner, easy air fryer recipe