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Baked Apple Breakfast Oats


  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

This cozy and wholesome baked apple oatmeal offers warm cinnamon flavor, perfect for meal prep or feeding the family. Naturally sweetened and gluten-free.


Ingredients

Scale

2 cups gluten-free rolled oats

1½ cups diced apples (Honeycrisp or Granny Smith)

1½ cups almond milk or other milk

2 eggs or flax eggs

1 tsp cinnamon

¼ tsp nutmeg

2 tbsp maple syrup

1 tsp vanilla extract

1 tsp baking powder

¼ cup chopped walnuts or almonds (optional)

Pinch of sea salt


Instructions

Preheat oven to 350°F and prepare an 8×8 baking dish.

Mix oats, diced apples, cinnamon, nutmeg, baking powder, and salt in a bowl.

Whisk eggs, milk, maple syrup, and vanilla in another bowl.

Combine wet and dry mixtures until evenly blended.

Fold in chopped nuts, pour mixture into baking dish.

Bake 30–35 minutes or until golden on top and center is set.

Let cool for 10 minutes before slicing. Serve warm or cold.

Notes

Sub maple syrup for banana if reducing sugar.

Works well with oat milk and egg substitutes.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Calories: 235
  • Fat: 6g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 45mg

Keywords: apple breakfast recipes, baked oatmeal with apples, easy gluten-free breakfast