Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cauliflower Salad


  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A healthy and fresh salad option, perfect for any occasion.


Ingredients

Scale

1 medium head of cauliflower, chopped

1 cup cherry tomatoes, halved

1 cucumber, diced

1/2 red onion, thinly sliced

1/4 cup black olives, sliced

1/4 cup feta cheese, crumbled

2 tablespoons parsley, chopped

Salt and pepper to taste

Olive oil

Lemon juice


Instructions

Steam cauliflower until tender but crisp.

In a large bowl, combine cauliflower, tomatoes, cucumber, onion, and olives.

Add feta and parsley.

Drizzle olive oil, squeeze lemon, and season with salt and pepper.

Toss to combine.

Notes

Add a variety of nuts for an extra crunch.

Use a fresh mixture of herbs based on availability.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Tossed
  • Cuisine: American

Nutrition

  • Calories: 150
  • Fat: 11g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Cauliflower Salad, Healthy Salad, Low-Carb Recipe