Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Flavorful Chickpeas Pasta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A delightful dish blending the nutty taste of chickpeas with fresh vegetables and aromatic herbs, perfect for any meal.


Ingredients

Scale

1 pack of chickpeas pasta (8 ounces)

1 cup cherry tomatoes, halved

1 red bell pepper, thinly sliced

2 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon crushed red pepper flakes

Salt and pepper to taste

Fresh basil leaves

1/4 cup grated Parmesan cheese or nutritional yeast


Instructions

Bring a large pot of salted water to a boil, add pasta, and cook for 5-7 minutes.

Heat olive oil in a skillet, sauté garlic until golden.

Add bell pepper and tomatoes, cook until soft.

Season with pepper flakes, salt, and pepper.

Toss cooked pasta with vegetable mix.

Garnish with basil and cheese, serve immediately.

Notes

Toss pasta with olive oil to keep from drying.

Reheat with fresh sauce for renewed flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling, Sautéing
  • Cuisine: American

Nutrition

  • Calories: 360 per serving
  • Fat: 10g
  • Carbohydrates: 50g
  • Fiber: 13g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: chickpeas pasta, vegan pasta, healthy pasta dishes