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Refreshing Cucumber Soup


  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

A simple, cool, and creamy cucumber soup perfect for hot weather.


Ingredients

Scale

2 large cucumbers, peeled and seeded

1 cup plain Greek yogurt

2 tablespoons fresh dill, chopped

2 tablespoons mint leaves, chopped

1 garlic clove, minced

1 tablespoon lemon juice

Salt and pepper to taste


Instructions

Puree the peeled cucumbers in a blender until smooth.

Add yogurt, dill, mint, garlic, and lemon juice to the blender.

Blend until the mixture is smooth.

Strain the soup for a silky texture.

Chill for at least 30 minutes before serving.

Notes

Adjust thickness with avocado or more yogurt.

Add spice with cayenne or chili flakes.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blended
  • Cuisine: Mediterranean

Nutrition

  • Calories: 110
  • Fat: 5g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: cucumber soup, refreshing soup, summer soup