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Creamy Roasted Red Pepper & White Bean Cold Dip


  • Total Time: 5 minutes
  • Yield: 6 servings 1x

Description

This creamy, flavorful cold dip blends roasted red peppers, white beans, garlic, and olive oil for a tangy, smooth appetizer ready in just minutes.


Ingredients

Scale

1 1/2 cups cooked white beans (cannellini or navy, drained)

1 roasted red pepper, chopped

1 garlic clove, minced

2 tbsp olive oil

1 tbsp lemon juice

1/2 tsp smoked paprika

Salt to taste

Fresh parsley for garnish


Instructions

Combine white beans, roasted red pepper, garlic, and lemon juice in a food processor.

Blend until mostly smooth, then drizzle in olive oil while blending.

Add smoked paprika and salt to taste; pulse to incorporate.

Spoon into bowl, chill for 15–30 minutes, garnish with parsley, serve with chips or veggies.

Notes

For extra heat, add a pinch of cayenne.

Can be stored refrigerated up to 3 days.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Calories: 120
  • Fat: 7g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: easy cold bean dip, healthy roasted red pepper dip, vegan appetizer