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Creamy Garlic Chicken with Sweet Potatoes & Spinach


  • Total Time: 28 minutes
  • Yield: 2 servings 1x

Description

A bold, comforting skillet meal made in under 30 minutes with tender chicken, sweet potatoes, and spinach in a creamy garlic sauce.


Ingredients

Scale

2 boneless, skinless chicken breasts, thinly sliced

1 tablespoon olive oil

3 cloves garlic, minced

1 teaspoon smoked paprika

1/2 teaspoon sea salt

1/4 teaspoon cumin

1 medium sweet potato, peeled and diced

2 cups fresh spinach

1/2 cup chicken broth

1/2 cup coconut cream

1 tablespoon nutritional yeast

1 teaspoon lemon juice

Red chili flakes (optional)


Instructions

Heat olive oil in skillet. Add chicken, paprika, salt, and cumin. Cook for 5–6 minutes until browned.

Add garlic and sweet potatoes. Sauté 5 minutes, add splash of broth if needed.

Stir in spinach and remaining broth. Cover and cook for 3 minutes.

Pour in coconut cream, nutritional yeast, and lemon juice. Simmer 3 minutes to thicken.

Adjust salt and add chili flakes. Serve hot.

Notes

Swap chicken for tofu for a vegetarian version.

Use kale or squash as seasonal substitutes.

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Calories: 430
  • Fat: 21g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: easy thirty minute, healthy weeknight meal, chicken skillet dinner, fast comfort food