Description
A refreshing and nutritious blend of kale, spinach, banana, and almond milk.
Ingredients
Scale
1 cup kale
1 cup spinach
1 banana
1 cup almond milk
1 tablespoon chia seeds
Instructions
Wash the kale and spinach leaves thoroughly.
Combine the almond milk and greens in a blender and blend until smooth.
Add banana and chia seeds, blending again until smooth.
Notes
For a thicker smoothie, add more banana or avocado.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Calories: 210
- Fat: 5g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: green smoothie, healthy smoothie, easy smoothie recipe