Description
A refreshing, naturally sweetened iced tea recipe using fruit, herbs, and high-quality tea varieties. Perfect for hot days or creative beverage breaks.
Ingredients
6 bags black tea or 3 tbsp loose-leaf tea
8 cups filtered water
¼ cup honey or maple syrup (optional for sweetness)
Fresh lemon slices
Fruit slices (strawberries, peaches, cucumber)
Mint or basil leaves
Instructions
Boil 4 cups of water. Add tea bags or loose-leaf to steep for 5–7 minutes.
Remove tea bags or strain loose tea. Stir in sweetener while still warm, if using.
Add fruit slices and herbs to the tea, then pour in the remaining 4 cups of cold water.
Refrigerate for at least 2 hours until chilled. For cold brew, skip boiling and steep for at least 8 hours in the fridge.
Serve over ice with fresh garnish such as mint or citrus slices.
Notes
Cold brew provides a smoother flavor and less bitterness.
Use fruit slices like strawberries or peaches for natural sweetness.
Experiment with herbal teas like hibiscus or mint for caffeine-free options.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Beverages
- Method: Steeping
- Cuisine: American
Nutrition
- Calories: 38
- Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: iced tea recipes, flavored tea, homemade herbal tea, southern sweet tea