Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Kale Pasta


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This kale pasta recipe combines wholesome kale with flavorful sun-dried tomatoes and lemon, providing a nutritious and delicious meal.


Ingredients

Scale

1 bunch kale, chopped

8 oz pasta of choice

3 cloves garlic, minced

1/4 cup sun-dried tomatoes

2 tablespoons extra virgin olive oil

Juice of 1 lemon

Salt and pepper to taste


Instructions

Chop kale and mince garlic.

Cook pasta in boiling water until al dente; drain.

Sauté garlic and tomatoes in olive oil; add kale.

Toss cooked pasta with kale mixture; season with lemon juice, salt, and pepper.

Serve hot.

Notes

Substitute spinach or Swiss chard for kale.

Can add nuts for extra texture.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stove
  • Cuisine: American

Nutrition

  • Calories: 360
  • Fat: 10g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: kale pasta, healthy dinner, kale recipe