Roasted carrots caramelized with real maple syrup, kissed with smoky-sweet depth and crisp-tender texture — perfect for weeknights or holiday feasts.

Carrots (whole, peeled, or baby; rainbow optional)

100% Pure Maple Syrup (2 tbsp)

Olive Oil (1 tbsp, or sub avocado oil)

Salt and Pepper to taste

Optional: Thyme, garlic, chili flakes, cumin, orange zest, or smoked paprika

1. Preheat oven to 400°F (204°C).

2. Peel carrots and cut to even thickness (halve if large).

3. Toss in a bowl with maple syrup, olive oil, salt, pepper, and chosen extras.

4. Arrange on a parchment-lined baking sheet in a single layer.

5. Roast for 15 minutes, flip, and roast another 10–15 minutes until tender and browned.

6. Optional: Drizzle extra maple syrup, sprinkle thyme, or add orange zest before serving.

7. Let rest 3–5 minutes before serving for best flavor.

For a Moroccan twist, use cumin and orange zest.

For added texture, top with toasted nuts or seeds.

Pairs well with roasted meats, grain bowls, or salads.

Roasting with parchment ensures even cooking and avoids burning.

Best enjoyed fresh but great for meal prep—flavors deepen over time.

Keywords: maple roasted carrots, roasted vegetables, holiday side, sweet glazed carrots