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Parmesan Asparagus


  • Total Time: 23 minutes
  • Yield: 4 servings 1x

Description

Crispy, flavorful roasted asparagus sprinkled with rich parmesan—a healthy and satisfying side dish that’s easy to prepare in under 30 minutes.


Ingredients

Scale

1 bunch of fresh asparagus, trimmed

2 tablespoons olive oil

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1/2 cup grated parmesan cheese

1/2 teaspoon garlic powder (optional)

Zest of half a lemon (optional)


Instructions

Preheat oven to 400°F.

Trim woody ends from asparagus.

Toss asparagus with olive oil, salt, pepper, and garlic powder.

Spread on a baking sheet in single layer.

Top with half of the parmesan cheese.

Roast for 12–15 minutes until spear tips are crispy.

Sprinkle remaining parmesan and roast an additional 2 minutes.

Top with lemon zest before serving (optional).

Notes

Use avocado oil for a different flavor.

Add crushed almonds for a nutty twist.

Pairs well with grilled chicken or lemon pasta.

  • Prep Time: 8 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: American

Nutrition

  • Calories: 140
  • Fat: 10g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: parmesan asparagus, healthy asparagus recipe, roasted vegetables