A no-cook, high-protein chia parfait layered with Greek yogurt, fruit, and granola. Perfect for busy mornings.

Scale

3 tablespoons chia seeds

3/4 cup almond milk

1/2 cup Greek yogurt

1/2 banana, sliced

1/4 cup granola

Handful mixed berries

Combine chia seeds with almond milk in a jar.

Stir well and let sit for 5 minutes.

Stir again to remove clumps.

Layer yogurt on top, add fruit, then sprinkle granola.

Refrigerate overnight or eat immediately.

Granola can be added just before eating to stay crunchy.

Use any milk or fruit variety you prefer.

Keywords: chia parfait, no cook breakfast, easy breakfast ideas, quick breakfast recipes