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20-Minute Mediterranean Chicken & Veggies Skillet


  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

This quick and flavorful chicken skillet with Mediterranean spices, zucchini, and bell peppers is ready in just 20 minutes—perfect for busy nights.


Ingredients

Scale

4 boneless, skinless chicken thighs

2 zucchini, sliced

1 bell pepper, chopped

1 tsp paprika

1/2 tsp garlic powder

Salt and pepper to taste

2 tbsp olive oil

1/4 cup crumbled feta cheese


Instructions

Heat olive oil in a large skillet over medium-high heat.

Season chicken with paprika, garlic powder, salt, and pepper.

Cook chicken thighs for 3-4 minutes per side until browned.

Add sliced zucchini and bell pepper to the skillet.

Stir veggies around the chicken and cook for an additional 8-10 minutes until tender.

Top with feta cheese and serve immediately.

Notes

Substitute chicken with tofu for a vegetarian option.

Serve with pita, couscous, or rice for a complete meal.

  • Prep Time: 7 minutes
  • Cook Time: 13 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Calories: 320
  • Fat: 18g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 90mg

Keywords: quick easy dinners, Mediterranean chicken, skillet recipes, 20-minute dinner