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Vibrant Rice Salad


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A delicious and versatile rice salad featuring a mix of fresh vegetables and a zesty dressing.


Ingredients

Scale

2 cups cooked basmati rice

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1/2 cup red onion, finely chopped

1/2 cup bell peppers, diced

1 cup grilled chicken, diced

1/4 cup black olives, sliced

1/4 cup fresh herbs, chopped

Juice of 1 lemon

Salt and pepper to taste


Instructions

Cook the rice according to package instructions and let cool.

While rice is cooling, chop vegetables and herbs.

In a large bowl, combine the rice, vegetables, olives, and chicken.

Add lemon juice, season with salt and pepper, and toss to combine.

Notes

Experiment with different herbs and dressings for variety.

Keep dressing separate until ready to serve.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Calories: 350
  • Fat: 10g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 30mg

Keywords: rice salad, healthy salad, versatile rice dish