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ROASTED CABBAGE WEDGES

Roasted Cabbage Wedges: My Southern Spin on a Crispy Classic


  • Author: Ray
  • Total Time: 35–40 mins
  • Yield: 46 servings 1x
  • Diet: Vegan

Description

Roasted cabbage wedges take a humble veggie and turn it into a crispy, caramelized masterpiece. This dish blends comfort with bold flavors and requires minimal ingredients but delivers big impact.


Ingredients

Scale

1 large green cabbage (firm and tightly packed)

3 tbsp olive oil (or avocado oil for a nuttier note)

1 tsp sea salt

½ tsp black pepper

½ tsp garlic powder

Optional: smoked paprika, chili flakes, lemon zest


Instructions

1. Preheat your oven to 425°F.

2. Trim the cabbage by removing outer leaves; slice it into 6–8 equal wedges (keep the core intact).

3. Place wedges on a lined baking sheet. Drizzle with oil and massage in seasoning.

4. Roast on the middle rack for 15 minutes.

5. Flip wedges carefully using silicone tongs.

6. Roast another 10–15 minutes until edges darken and centers are tender.

7. Let rest for 3 minutes before plating.

8. Add toppings like lemon zest or truffle oil before serving.

Notes

Use a convection setting for extra crispiness.

Top with tahini, feta, romesco, or balsamic drizzle.

Store leftovers in airtight containers with parchment layers.

Reheat in oven—not microwave—for best texture.

  • Prep Time: 10 mins
  • Cook Time: 25–30 mins
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Southern-Inspired

Nutrition

  • Serving Size: 1-2 wedges
  • Calories: 70
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: roasted cabbage, plant-based, crispy cabbage, vegan sides