Description
A no-fuss, flavor-packed weeknight dinner featuring roasted sausage and veggies on a single sheet pan. Crispy, caramelized, and endlessly customizable.
Ingredients
4–6 sausage links (Italian, chicken, or smoked)
3 bell peppers (mixed colors), sliced
1 red onion, sliced
2 tablespoons olive oil
Salt, pepper, garlic powder, oregano (or Italian seasoning blend)
Instructions
1. Preheat oven to 400°F (204°C). Slice veggies and sausages.
2. On a rimmed baking sheet, toss veggies with olive oil and seasoning.
3. Nestle sausages among the veggies in a single layer.
4. Bake for 20 minutes, then flip sausages and stir veggies.
5. Bake an additional 15–20 minutes until browned and caramelized.
6. Optional: Broil for 2–3 minutes for extra-crispy veggies.
Notes
Swap in seasonal veggies like zucchini or Brussels sprouts.
Try different sausages like andouille or chicken apple.
Add extras like feta or balsamic glaze post-roasting for a flavor upgrade.
- Prep Time: 10 minutes
- Cook Time: 35–40 minutes
- Category: Dinner
- Method: Sheet Pan
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 450
- Sugar: 6g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 65mg
Keywords: sheet pan sausage, one-pan dinner, roasted vegetables, easy meal