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Mediterranean Hummus Phyllo Cups


  • Total Time: 20 minutes
  • Yield: 8-10 servings 1x

Description

Easy-to-make Mediterranean hummus cups packed with crunchy veggies and creamy feta, perfect as a 20-minute cold appetizer or make-ahead party bite.


Ingredients

Scale

1 cup classic hummus

1/2 cup diced cherry tomatoes

1/4 cup diced cucumbers

2 tbsp chopped parsley

1/4 cup crumbled feta

2 tbsp olive oil

1 pinch smoked paprika

8 mini phyllo shells or scooped cucumber cups

Optional: pomegranate molasses or hot honey drizzle


Instructions

Chop tomatoes, cucumbers, and herbs.

Prepare the phyllo shells or slice cucumbers into 1-inch bites and scoop centers.

Place 1 tbsp of hummus into each cup.

Top with chopped vegetables and crumbled feta.

Drizzle with olive oil and sprinkle paprika.

Add optional drizzle of pomegranate molasses or hot honey before serving.

Notes

Perfect for make-ahead; chill up to 2 hours.

Add crushed pistachios for extra crunch.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Calories: 120
  • Fat: 9g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: simple appetizer recipes, mediterranean hummus cups, 20-minute appetizer, cold party snack