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Soup Salad


  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A delightful medley of comforting soup and vibrant salad, combining tradition with culinary innovation.


Ingredients

Scale

4 cups vegetable broth

2 cups fresh spinach

1 cup cherry tomatoes, halved

1 cup chopped carrots

1/2 cup chickpeas


Instructions

Sauté chopped carrots with olive oil in a pot over medium heat until tender.

Add vegetable broth and bring to a boil.

Stir in fresh spinach, cherry tomatoes, and chickpeas, seasoning with salt and pepper.

Serve with a sprinkle of lemon zest or optional tahini drizzle.

Notes

For a tangy twist, add a drizzle of balsamic reduction before serving.

Adjust broth consistency by adding more or less vegetable stock.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Boiled
  • Cuisine: Fusion

Nutrition

  • Calories: 230
  • Fat: 6g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: soup salad, comfort food, vibrant flavors